Weigh In record (no journal entry) for 20 October 2023
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61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1060 kcal
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Fat: 60.21g | Prot: 31.58g | Carbs: 96.50g.
Breakfast: Rote Paprika, Tomaten, Lindenhof Gouda, REWE Romana Salatherzen, Exquisa Creation Meerrettich, Lieken Urkorn Vitaminbrot, Tassimo Jacobs Cappuccino Classico. Lunch: Nudelauflauf, La Finesse Kürbissuppe mit Sahne Verfeinert. Snacks/Other: Kaffee, Delicia Butter Spritzgebäck. more...
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Gaining 1.1 kg a Week
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angela.z1993's Weight History
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