Weigh In record (no journal entry) for 19 October 2023
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118 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1246 kcal
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Fat: 69.32g | Prot: 56.54g | Carbs: 103.58g.
Breakfast: Ovo Frito, Padaria Pão Francês. Lunch: Batata Inglesa Cozida, Chuchu Cozido, La Vita Mix de Folhas, Saudali Linguiça Churrasco, Camil Feijão Carioca Cozido. Dinner: Salada Verde Mista, Saudali Linguiça Churrasco, Ovo Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Arcor Passion Chocolate Branco, Maçãs Gala. more...
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Gaining 0.1 kg a Week
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Polyandraps's Weight History
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