Weigh In record (no journal entry) for 13 October 2023
|
81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
2407 kcal
|
Fat: 105.93g | Prot: 71.75g | Carbs: 283.08g.
Breakfast: Croustipate 8 Petits Pains au Chocolat, Materne Pom'potes Pomme Banane Fraise sans Sucres Ajoutés. Lunch: Herta Bacon Fumé 3%, Kiri Kiri à la Crème de Lait (18g), Materne Pom'potes Pomme Banane, Carrefour Riz Complet, Carrefour Pasta Sauce aux Olives, Garden Gourmet Falafel. Dinner: 7UP 7UP, Amora Sauce Samouraï , Heinz Tomato Ketchup, Burger King Master Montagnard, Pommes de Terre Frites. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiquidAmethyst's Weight History
|