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elliepoo
Journal
08 Apr 15
elliepoo's Journal, 08 Apr 15
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Weigh In record (no journal entry) for 08 April 2015
117.0 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
1154 kcal
Fat: 55.05g | Prot: 20.72g | Carbs: 140.27g.
Breakfast:
Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Hacendado Leche Semidesnatada, Crownfield Bran Flakes, Green Tea.
Snacks/Other:
Lidl Gelatelli Chocolate Crisp, Fox's Crunch Creams.
more...
3140 kcal
Exercise:
Gym - 12 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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elliepoo's Weight History
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