Weigh In record (no journal entry) for 19 October 2023
|
104.6 kg
Lost so far: 7.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1163 kcal
|
Fat: 34.94g | Prot: 81.05g | Carbs: 129.65g.
Breakfast: Auchan Pain au Chocolat, Carrefour Tuiles aux Amandes, Café, Carrefour Mini Beignet Fourré à la Pomme. Lunch: Filet de Poulet. Dinner: Soupe butternut patate douce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|