Weigh In record (no journal entry) for 18 October 2023
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70.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1025 kcal
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Fat: 36.16g | Prot: 47.55g | Carbs: 95.60g.
Dinner: Cora Coulis de Framboise, Moelleux au Chocolat, Pommes de Terre Sautées, Albert Ménés Chutney Doux de Figues, Charal Pavé de Bœuf . Snacks/Other: Grimbergen Bière Blonde. more...
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Losing 0.4 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
19 Oct 23 by member: yleger39
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baffytiffi's Weight History
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