Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bcbloyd
Journal
04 Aug 11
bcbloyd's Journal, 04 Aug 11
bcbloyd's Profile
|
< Previous Entry
|
Next Entry >
Every ounce counts! LOL
70.2 kg
Lost so far:
20.5 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2011:
1141 kcal
Fat: 79.60g | Prot: 51.00g | Carbs: 61.98g.
Breakfast:
Coke Zero, Scrambled Egg, Sausage Patty.
Lunch:
Atkins Coconut Bar, Coke Zero, Milio's Low Carb Roast Beef Wrap.
Snacks/Other:
Water, Skinny Water (Raspberry Pomegranate), Atkins Peanut Butter Cups.
more...
2168 kcal
Exercise:
Driving - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bcbloyd's Weight History
View Complete History