Weigh In record (no journal entry) for 15 January 2017
|
77 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
1200 kcal
|
Fat: 25.52g | Prot: 28.90g | Carbs: 210.66g.
Breakfast: Susu Coklat, Indofood Mie Goreng Rasa Rendang, Nasi Putih (Butir-Panjang, Dimasak). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aischaza's Weight History
|