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bronsus
Journal
07 Apr 15
bronsus's Journal, 07 Apr 15
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Weigh In record (no journal entry) for 07 April 2015
100.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2015:
1557 kcal
Fat: 46.34g | Prot: 111.11g | Carbs: 145.93g.
Breakfast:
Milfina Milch 1,5% Fett, Ja! Würfelzucker, Dr. Oetker Käsekuchen.
Dinner:
Coca-Cola Coca-Cola, Erdinger Weißbier (Flasche), Baguette, Delikato American Dressing, Gebratene Hähnchenbrust (ohne Haut gegessen).
more...
2564 kcal
Exercise:
Yard Work (gardening) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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bronsus's Weight History
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