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Mama Isabella
Journal
17 Oct 23
Mama Isabella's Journal, 17 Oct 23
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Weigh In record (no journal entry) for 17 October 2023
91.4 kg
Lost so far:
15.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2023:
725 kcal
Fat: 37.06g | Prot: 27.74g | Carbs: 66.75g.
Dinner:
Impressed Pressed Juice, Fried Egg , Fried Onions.
Supper:
Calbee Harvest Snaps Baked Pea Crisps, Doritos Original Corn Chips.
more...
80 kcal
Exercise:
Housework - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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Mama Isabella's Weight History
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