Weigh In record (no journal entry) for 17 October 2023
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105 kg
Lost so far: 6.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1404 kcal
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Fat: 47.68g | Prot: 68.27g | Carbs: 176.98g.
Breakfast: Mogu Mogu Mogu Mogu Melon et Nata de Coco, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Actimel 0%, Café. Lunch: Auchan Crème Dessert Pistache, Pomme de Terre, Aldelis Haché de Poulet, Monoprix Beurre Doux, Haricots Verts. Dinner: Farce à légumes, Courgette, Riz Blanc (Long Grain), Les Croisés Grana Padano. Snacks/Other: Café. more...
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Losing 6.3 kg a Week
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Sandrine1612's Weight History
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