Weigh In record (no journal entry) for 07 April 2015
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122.5 kg
Lost so far: 1.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 81.01g | Prot: 87.84g | Carbs: 91.28g.
Breakfast: Skippy Creamy Peanut Butter, Apples, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder. Lunch: Plant Fusion Protein Powder, Nutiva Organic Chia Seed. Dinner: Dill Cucumber Pickles, Great Value Grilled Chicken Strips, Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Peanut Butter. more...
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Losing 2.5 kg a Week
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Norman Victor's Weight History
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