Weigh In record (no journal entry) for 16 October 2023
|
87.6 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
1488 kcal
|
Fat: 69.47g | Prot: 87.85g | Carbs: 121.22g.
Lunch: Carrefour Discount Emmental Râpé, Brocoli, Steak de Bœuf, McCain Frites Surgelées . Dinner: Celnat Purée de Pois Chiches, Riz Basmati (Cuit), Lidl Ribs de Porc Original . Snacks/Other: M&M's Peanut, Rocher Coco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snoopystaw's Weight History
|