Weigh In record (no journal entry) for 16 October 2023
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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180 kcal
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Fat: 7.00g | Prot: 4.00g | Carbs: 25.00g.
Snacks/Other: Top Baker Roti Balok Rasa Cokelat. more...
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Gaining 5.6 kg a Week
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roosy irma herdiyanti's Weight History
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