Weigh In record (no journal entry) for 14 October 2023
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92.7 kg
Lost so far: 9.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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688 kcal
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Fat: 14.32g | Prot: 13.79g | Carbs: 120.40g.
Breakfast: Голден Яблоко . Lunch: Лента Хурма Шарон, Звени Гора Сыр Твердый. more...
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Losing 1.4 kg a Week
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tanya.redko.92's Weight History
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