Weigh In record (no journal entry) for 17 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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695 kcal
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Fat: 20.49g | Prot: 43.27g | Carbs: 85.37g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Arroz Integral (Longo, Cozido). Snacks/Other: Banana Nanica, Pipoca Branca (em Óleo). more...
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Alice Caroline Fer's Weight History
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