Weigh In record (no journal entry) for 13 October 2023
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75.1 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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293 kcal
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Fat: 10.89g | Prot: 15.55g | Carbs: 31.88g.
Breakfast: Marilan Magic Toast, Açúcar, Nestlé Leite em Pó Ninho, Ovo. more...
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Gaining 0.4 kg a Week
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daangela_lucas's Weight History
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