Weigh In record (no journal entry) for 13 October 2023
|
79.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1649 kcal
|
Fat: 96.52g | Prot: 97.21g | Carbs: 95.89g.
Breakfast: Fargo Rodajas Finas, Mendicrim Queso Crema. Lunch: Yogurísimo Firme. Dinner: Yogurísimo Yogurt, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: SanCor Queso Pategras, Pehuamar Papas Fritas. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamisama1's Weight History
|