Weigh In record (no journal entry) for 12 October 2023
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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837 kcal
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Fat: 36.83g | Prot: 28.30g | Carbs: 108.54g.
Breakfast: Lotte Xylitol (Permen Karet), Oishi Caramel Popcorn, Sprite Sprite Lemon Lime, Bihunku Rasa Soto, Indofood Sambal Ekstra Pedas, Ayam Geprek. more...
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Gaining 7 kg a Week
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aavegelica's Weight History
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