Weigh In record (no journal entry) for 11 October 2023
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77.3 kg
Lost so far: 16.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1235 kcal
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Fat: 44.49g | Prot: 56.22g | Carbs: 135.90g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Простоквашино Сметана 10%, Виктория Голубцы с Куриным Фаршем. Dinner: Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Зимой и Летом Борщ. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Gaining 0.2 kg a Week
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zadvinskayaanastasiya's Weight History
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