Weigh In record (no journal entry) for 10 October 2023
|
88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1420 kcal
|
Fat: 43.53g | Prot: 64.24g | Carbs: 196.83g.
Breakfast: Tirolez Requeijão Light , Pão Francês, Paulista Leite Desnatado, Scala Queijo Minas Padrão, Café (Infusão), União Açúcar Refinado. Lunch: Spoleto Ravioli de Castanha, Nozes e Gorgonzola. Dinner: Spoleto Ravioli de Castanha, Nozes e Gorgonzola. Snacks/Other: Abacaxi, Aurora Suco de Uva Integral, Banana Prata, Figo Seco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florzinha 1's Weight History
|