Weigh In record (no journal entry) for 10 October 2023
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61.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1103 kcal
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Fat: 30.53g | Prot: 52.34g | Carbs: 156.18g.
Breakfast: Arcor Galleta de Arroz Baño Sabor Chocolate, Colun Leche Descremada sin Lactosa, Milo Milo, Vivo Avena Instantánea. Lunch: JB Ketchup, Zanahoria, Chuleta de Cerdo, Patatas Cocidas. Dinner: Salsa de Tomate, El Buen Corte Carne Molida 7% Grasa, Lider Marraqueta Corriente, Té (Infusión). Snacks/Other: Arcor Galleta de Arroz Baño Sabor Chocolate, Milo Milo. more...
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Gaining 0.1 kg a Week
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