Weigh In record (no journal entry) for 10 October 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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292 kcal
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Fat: 7.20g | Prot: 3.72g | Carbs: 50.06g.
Breakfast: Woolworths Seedless Red Grapes, Roasted Potato. more...
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Gaining 0.2 kg a Week
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fitfinder's Weight History
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