Weigh In record (no journal entry) for 10 October 2023
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1965 kcal
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Fat: 121.84g | Prot: 105.60g | Carbs: 108.89g.
Breakfast: Feigen, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei, Vitasia Mungobohnenkeimlinge, Gouda. Lunch: Alnatura Erdnuss Mus, Gouda. Dinner: Marena Bratkartoffeln mit Speck und Zwiebeln, Champignons, Zwiebeln, Lidl Gemischter Salat mit Dressing, Pflanzenöl, Paniertes Schnitzel. more...
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Losing 2.8 kg a Week
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Pegah1981's Weight History
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