Math1422's Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023
84 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:
2390 kcal Fat: 87.69g | Prot: 113.27g | Carbs: 277.93g.   Lunch: Yaourt de Soja, Fromage Feta, Poivrons Rouges Doux, Crème Fraîche Épaisse, Carrefour Discount Lardons, Comptoir du Pastier Gnocchi à Poêler. Dinner: Picard Galette Complète, Fromage Cheddar, Harry's Pain de Mie Nature. Snacks/Other: Carrefour Popcorn Caramel, Mousline Purée Nature, Lidl Escalope Cordon Bleu. more...
1649 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.0 kg a Week



     
 

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Math1422's Weight History


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