Weigh In record (no journal entry) for 04 April 2015
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 67.62g | Prot: 40.54g | Carbs: 208.54g.
Breakfast: Valensina Frühstücks-Orange. Lunch: Rührei, Arla Kaergarden, Aldi Laugenbrezel. Dinner: Schweppes Orangina, Fruchtcocktail oder Gemisch, Lipton Ice Tea Peach, REWE Vollkornbrot Geschnitten, Räucherlachs, Knorr Kartoffelsuppe mit Creme Fraiche. Snacks/Other: Sun Snacks Paprika Kartoffel Rings, Butter-Croissants. more...
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1613 kcal
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Exercise:
Stallarbeit - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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LittleTweety's Weight History
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