Weigh In record (no journal entry) for 08 October 2023
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63.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1520 kcal
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Fat: 45.72g | Prot: 87.30g | Carbs: 182.76g.
Breakfast: Poires. Lunch: Huile d'Olive, Steak Haché 5%, Cantal, Carottes, Tipiak Couscous Parfumé aux Épices du Monde, Haricots Verts. Dinner: Huile d'Olive, Auchan Filet de Merlu Blanc Meunière , Haricots Verts, Tipiak Couscous Parfumé aux Épices du Monde. Snacks/Other: Vin Rosé, Miel, Fromage Blanc, Noix. more...
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Gaining 0.6 kg a Week
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princessesandra's Weight History
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