Weigh In record (no journal entry) for 03 April 2015
|
59.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 61.19g | Prot: 56.22g | Carbs: 205.25g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Appels, Kaas, Volkoren Brood. Dinner: Mora Ardeense Saté, Delhaize Cavaillon Meloen, Cava, Rode Tafelwijn, Gefrituurde Frieten (uit de Diepvries), Griekse Salade. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Duvel Bier, LU Vitabis 1 Koek, Leonidas Praline. more...
|
steady weight
|
|
|