Weigh In record (no journal entry) for 03 August 2011
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78.1 kg
Lost so far: 8.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 63.79g | Prot: 130.09g | Carbs: 26.03g.
Lunch: Baby Back Ribs. Dinner: Italian Style Tomatoes, Cream of Chicken Soup, California Mix, Broccoli Florets, Boneless Skinless Chicken Breast. Snacks/Other: Body Fortress Super Advanced Whey Protein, Eggs. more...
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Losing 0.1 kg a Week
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DuManchu's Weight History
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