Weigh In record (no journal entry) for 06 October 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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750 kcal
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Fat: 25.79g | Prot: 53.74g | Carbs: 77.23g.
Breakfast: Ovo Cozido, Pão Caseiro. Lunch: Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Camil Feijão Carioca Temperado Cozido, Abóbora Moranga Cozida, Peito de Frango. Snacks/Other: Café com Açúcar, Maçã, Ovo Cozido, Banana Prata. more...
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Losing 0.7 kg a Week
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Roberta.7's Weight History
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