Weigh In record (no journal entry) for 06 October 2023
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2023:
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862 kcal
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Fat: 48.73g | Prot: 41.03g | Carbs: 70.21g.
Breakfast: Uno Tam Buğday Ekmek, Pınar Yüksek Proteinli Süzme Peynir, Yumurta Omleti. Lunch: Zeytinyağlı Kabak, Yoğurt. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Peyman Çiğ Badem. more...
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Losing 0.4 kg a Week
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kelebekce's Weight History
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