Weigh In record (no journal entry) for 04 October 2023
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97.7 kg
Lost so far: 4.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1036 kcal
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Fat: 49.20g | Prot: 58.98g | Carbs: 87.27g.
Breakfast: Protein Rex Flap Jack Шоколадный. Lunch: Овощное Рагу. Dinner: Дары Адыгеи Сыр Адыгейский Лёгкий , Жареное Яйцо, President Сыр-Мусс Творожный с Прованскими Травами, Огурец (с Кожурой), Гриднев Хлеб Ржано-Пшеничный, Форель Слабосоленая (КЭП). more...
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Gaining 1.4 kg a Week
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Dasha Kurkina's Weight History
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