Weigh In record (no journal entry) for 05 October 2023
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114.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1462 kcal
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Fat: 73.23g | Prot: 57.57g | Carbs: 157.32g.
Breakfast: Monoprix Jus D'orange. Lunch: Eggplant , Zucchini , Carrots, Egg, Lesieur Huile Isio 4, White Rice. Dinner: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Penne Ai Porri, Nonna's Meatloaf. more...
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Losing 2.6 kg a Week
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