Weigh In record (no journal entry) for 05 October 2023
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1149 kcal
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Fat: 38.34g | Prot: 36.54g | Carbs: 166.74g.
Breakfast: Rote Paprika, Emmentaler, Goldähren Bauernschnitten , Jacobs 3 in 1. Lunch: Jacobs Kaffee 2 in 1, Spaghetti Aglio e Olio. Snacks/Other: Cappuccino, Kaffee, Honig, Banane. more...
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Gaining 1.4 kg a Week
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angela.z1993's Weight History
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