Weigh In record (no journal entry) for 05 October 2023
|
90 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1522 kcal
|
Fat: 37.67g | Prot: 101.00g | Carbs: 175.11g.
Breakfast: Caffè (Espresso), Mulino Bianco PlumCake. Lunch: Prosecco, Patate al Forno, Findus Pisellini Primavera, Carne di Petto di Tacchino. Dinner: Riso Bianco, Scotti Gallette di Riso , Chili con Carne con Fagioli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diggio73's Weight History
|