Annushka198's Journal, 05 Oct 23

Weigh In record (no journal entry) for 05 October 2023

91.1 kg Lost so far: 2.9 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

949 kcal

Fat: 72.06g | Prot: 64.73g | Carbs: 4.96g. Lunch: Магариа Соус Барбекю, Слово Мясника Лопатка Свиная. more...

3435 kcal

Exercise: зарядка - 20 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week


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Annushka198's Weight History