Weigh In record (no journal entry) for 05 October 2023
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83.5 kg
Lost so far: 6.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1666 kcal
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Fat: 79.74g | Prot: 105.76g | Carbs: 124.34g.
Breakfast: Koekkie Haverbiscuit, Isey Skyr Perzik. Lunch: Parmezaanse Kaas, Jumbo Prei Fijngesneden, Jumbo Cottage Cheese, Ei, Jumbo Volkoren Tortilla Wraps. Dinner: Olijfolie, Heinz Tomato Frito, AH Gesneden Uien, AH Aubergine, Ei, Parmezaanse Kaas, Jumbo Cottage Cheese. Snacks/Other: Smiths Nibbit Sticks, Storck Toffifee, Munt, Klene Zoute Ovaaltjes Suikervrij, Cappuccino. more...
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Losing 0.7 kg a Week
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Anne9876544's Weight History
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