Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
eIIIIIIa
Journal
04 Oct 23
eIIIIIIa's Journal, 04 Oct 23
eIIIIIIa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2023
47.9 kg
Lost so far:
2.7 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2023:
1473 kcal
Fat: 48.29g | Prot: 42.87g | Carbs: 210.75g.
Lunch:
갓김치, 느린마을 느린마을 김치전, 떡만둣국.
Dinner:
순두부찌개, 김치, 잡채, 코스트코 호두파이.
Snacks/Other:
로즈베이커리 소보루, 카페베네 카페라떼.
more...
1233 kcal
Exercise:
산책 - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
eIIIIIIa's Weight History
View Complete History