Weigh In record (no journal entry) for 02 April 2015
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123.1 kg
Lost so far: 1.2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 26.38g | Prot: 157.40g | Carbs: 98.73g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Nature's Way Barley Grass Powder, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Lunch: StarKist Foods Chunk Light Tuna in Water. Dinner: Rice-A-Roni Broccoli Au Gratin Rice Mix, Butter, Onions, Yellow Summer Squash, Great Value Grilled Chicken Strips, Spectrum Chia Seeds, Plant Fusion Protein Powder. Snacks/Other: Nature's Way Barley Grass Powder, Garden of Life Raw Protein Chocolate Cacao. more...
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Gaining 3.8 kg a Week
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Norman Victor's Weight History
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