Weigh In record (no journal entry) for 04 October 2023
|
111.2 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
4055 kcal
|
Fat: 240.03g | Prot: 104.11g | Carbs: 396.82g.
Breakfast: Sucre Glace, Sablés Anglais (16,7g), Omega 3, Crème Fleurette Entière 30%, Philadelphia Nature, Chocolat, Sucre Glace, Sablés Anglais (16,7g), Omega 3, Crème Fleurette Entière 30%, Philadelphia Nature, Chocolat, Sucre Glace, Sablés Anglais (16,7g), Omega 3, Crème Fleurette Entière 30%, Philadelphia Nature, Chocolat, Sucre Glace, Sablés Anglais (16,7g), Omega 3, Crème Fleurette Entière 30%, Philadelphia Nature, Chocolat. Lunch: Weight Watchers Wraps Protéinés, Huile Végétale, Bénédicta Mayonnaise, Carrefour Moutarde Douce, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Ail, Lidl Yaourt Nature, Filet de Poulet. Dinner: Metro Cheese Tortilla Chips. Snacks/Other: Solevita Jus de Pomme, McVitie's Sablés Anglais (16,7g), Yabon Crème Dessert au Chocolat. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|