Weigh In record (no journal entry) for 04 October 2023
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1551 kcal
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Fat: 46.58g | Prot: 140.42g | Carbs: 135.13g.
Breakfast: Hacendado Tomate para Untar con Aceite de Oliva, Serrano Jamón Serrano, Hacendado Leche Desnatada, Café, Hacendado Pan Campeón del Mundo. Lunch: Prima Salsa Barbacoa Cero, Hacendado Aguacate, Hacendado Pechuga Fileteada de Pollo, Hacendado Fajitas Integrales. Dinner: Manzana, Zanahorias Pequeñas, Patata, Carne de Pavo. Snacks/Other: Hacendado Leche Desnatada, Oxygen Proteina ISO 100 Zero, Hacendado Almendra Natural. more...
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Gaining 0.2 kg a Week
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CinFit89's Weight History
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