Weigh In record (no journal entry) for 02 April 2015
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 55.83g | Prot: 146.42g | Carbs: 101.95g.
Breakfast: Жареное Яйцо без Жира. Lunch: Творог (Обезжиренный), Курица Вареная, Гречка Отварная. Dinner: Куриная Отбивная, Простоквашино Творог 2%. Snacks/Other: Яблоко. more...
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Losing 3.9 kg a Week
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Alana_Rogova's Weight History
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