Weigh In record (no journal entry) for 25 January 2023
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1372 kcal
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Fat: 84.70g | Prot: 85.00g | Carbs: 69.93g.
Breakfast: Оливковое Масло, Сыр Российский, Жареное Яйцо. Lunch: Дело Вкуса Капуста Тушеная с Овощами, SPAR Курица Отварная. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Ветчина, Слобода Майонез, Сыр. more...
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2668 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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giftifri's Weight History
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