Weigh In record (no journal entry) for 03 October 2023
|
92.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1418 kcal
|
Fat: 38.41g | Prot: 59.89g | Carbs: 206.56g.
Breakfast: Zwergenwiese Fruchtgarten Bitterorange, Rührei, Aldi Toast. Dinner: Nudeln mit Hackfleischsoße, Nudeln. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|