Weigh In record (no journal entry) for 03 October 2023
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106.1 kg
Lost so far: 14.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1333 kcal
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Fat: 64.26g | Prot: 29.12g | Carbs: 165.34g.
Breakfast: McEnnedy Crunchy Peanut Butter, Alnatura Vegane Frischecreme Kräuter, Grafschafter Brunchmix Brötchen. Lunch: Lidl Gemüsebrühe, Olivenöl, Hofburger Frischkäse mit Feinen Kräutern, Knoblauch, Hokkaido Kürbis, Süßkartoffel. Snacks/Other: Veltins Radler 0,0%. more...
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Losing 1.4 kg a Week
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 Comments
läuft bei dir!!!!! toll !!!
03 Oct 23 by member: Violetta 73
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