Weigh In record (no journal entry) for 01 April 2015
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86.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.85g | Prot: 46.50g | Carbs: 90.96g.
Breakfast: Passionsfrucht, Bäcker Bachmeier Bayerische Brezen. Lunch: Obstkuchen, Coca-Cola Coca-Cola Zero. Dinner: Dönerfleisch. more...
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Losing 2.1 kg a Week
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