Weigh In record (no journal entry) for 02 October 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1055 kcal
|
Fat: 39.29g | Prot: 116.26g | Carbs: 64.52g.
Breakfast: Nueces, Paladini Jamón Cocido, Huevo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo (sin Comer la Piel). Dinner: Brócoli, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Frutillas, Chocolate en Polvo (sin Endulzante), Quaker Avena Instantánea, Clara de Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melu.jimenez's Weight History
|