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Alana Bg
Journal
02 Oct 23
Alana Bg's Journal, 02 Oct 23
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Weigh In record (no journal entry) for 02 October 2023
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 October 2023:
925 kcal
Fat: 27.39g | Prot: 67.27g | Carbs: 101.77g.
Breakfast:
Biscoito de Polvilho, Aymoré Biscoito Recheado de Chocolate.
Lunch:
Peito de Frango, Açafrão, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido, Growth Supplements Creatina.
Snacks/Other:
Ovo, Growth Supplements Whey Concentrado.
more...
2075 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Alana Bg's Weight History
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