Weigh In record (no journal entry) for 30 September 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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866 kcal
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Fat: 30.98g | Prot: 35.55g | Carbs: 108.21g.
Breakfast: Champiñones, Minuto Verde Choclo Grano, Quickbury Milk Chocolate Sugarfree, Soprole Leche Entera, Café Gold Café Primera Selección, Huevo Revuelto, Jumbo Pan Ciabatta Integral. Lunch: Soprole Leche Entera, Huevo, Colun Crema para Batir, Cuisine & Co Penne Rigate. Snacks/Other: Wild Barra Coco + Chocolate. more...
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Losing 4.7 kg a Week
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paularamireza's Weight History
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