Weigh In record (no journal entry) for 26 September 2023
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1259 kcal
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Fat: 35.39g | Prot: 60.89g | Carbs: 167.95g.
Lunch: Wasa Léger , Activia Mangue, Prozis Sauce César, Salade Verte, Herta Jambon le Bon Paris -25% de Sel, Tomates Cerises. Dinner: Activia Yaourt Poire, Huile d'Olive, Oignons Rouges, Carrefour Pulpe de Tomates, Père Dodu Nuggets, Carrefour Farfalle. Snacks/Other: Wasa Léger , Pic Express Tzatziki. more...
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steady weight
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